500hr Yoga Teacher
Marissa has been an international yoga teacher since 2016, falling in love with the positive transformation both herself and others gain through a consistent practice. Her 500 hours of training included extensive knowledge of human anatomy in poses along with the philosophy of yoga.
Marissa's experience includes creating yoga classes that reflect the abilities of students of all ages, body types and skill levels. She combines asana (poses) with pranayama (breath work) and meditation for a balanced practice. While she tends to teach various levels of a Vinyasa flow, Marissa enjoys sharing Yin, Hatha and Restorative practices as well. She uses her intuition to best help her students, creating a class that is encouraging of one's abilities.
In addition to teaching, Marissa loves to share the beautiful healing energy of Reiki. She enjoys showing people how important the subtle energy of the body is and how they can realign their body's energy to support overall health.
While teaching and healing are where her passions lie, her vision is to create retreats that provide space and support as you begin the journey inward. Stay tuned for destination retreats!